At all times except when he is eating, sleeping, exercising, or being interrogated, the prisoner is left strictly alone in his cell. He has nothing to do, nothing to read, and no one to talk to. Under the strictest regimen, he may have to stand or sit in his cell in a fixed position all day. He may sleep only at hours prescribed for sleep. Then he must go to bed promptly when told, and must lie in a fixed position upon his back with his hands outside the blanket. If he deviates from this position, the guard outside will awaken him and make him resume it. The light in his cell burns constantly. He must sleep with his face constantly toward it.4
Usually, the temperature of the cell is too cold for comfort, although it may sometimes be overheated. The food provided is unpalatable, and hardly enough to maintain nutrition. The combination of partial starvation, deprivation of sleep, uncomfortable temperatures, and continuous, intense anxiety combine to undermine the resistance of all but the most robust of prisoners.
During the first three weeks of this regime, most prisoners become intensely anxious and restless. They are not allowed to talk to the guards, nor to have any contact with other prisoners. They are given no information about what is to happen to them, and no information about what may happen to their families and friends. Many prisoners find that uncertainty is the worst torment which they experience.
After about four weeks, most prisoners realize that their protests, enquiries and requests are entirely fruitless. They are experiencing in reality what, for most of us, is only a phantasy; the basic human nightmare of being entirely helpless in the hands of malignant persecutors. This, I believe, is one of the fundamental fears of mankind; dating perhaps from earliest infancy, when every human being is totally dependent upon, and at the mercy of, persons who are much more powerful than himself.
At this point, many prisoners become profoundly depressed. Some become confused and hallucinated. Others cease from any kind of spontaneous activity, stop caring about their personal appearance and habits, and enter upon a state resembling depressive stupor.
Since the only human relationship available is that with the interrogator, many prisoners at first welcome sessions of interrogation and seek to prolong them. When the prisoner discovers that the interrogator is invariably dissatisfied with the account he has given of himself and his ‘crimes’, and begins to suffer under various forms of coercion applied to him, interrogation sessions become a nightmare rather than a welcome relief from isolation. Prolonged standing, which causes excruciating pain, followed by impairment of the circulation and renal failure, is commonly used. Cruder methods of physical torture, though officially forbidden, may also be employed. These periods of hostile interrogation and intense pressure alternate with periods of apparently relaxed friendliness, in which the prisoner is better treated. Since the interrogator remains the only human being with whom the prisoner has any contact, a relationship springs up between them. The prisoner may even develop feelings of sympathy toward the interrogator, who may have persuaded him that he is only doing his duty; that it is as distasteful to himself as it is to the prisoner, and that, if only the prisoner will sign a full confession of the ‘crimes’ attributed to him, the unpleasant business of interrogation will be over. Hinkle and Wolff write:
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