Правда о тазобедренном суставе. Жизнь без боли. Сергей Бубновский

аппарата, приводящее к инвалидности и ухудшению качества жизни больного. (Г.И. Назаренко, В.А. Епифанов, И.Б. Героева)

      2

      Миофасциальная диагностика – определение состояния мышц, связок, сухожилий и фасций, а также подвижности суставов опорно-двигательного аппарата.

      3

      Сейчас ММСУ (университет).

      4

      В своем увлечении ЗОЖ я более подробно описал в книге «Болят колени. Что делать?».

      5

      Сейчас стало принятым называть это заболевание остеоартрозом. С моей точки зрения, это не очень точно, так как при коксартрозе страдает не только костная и хрящевая ткани, но и мягкие ткани сустава. Потому коксартроз.

      6

      КМС – костно-мышечная система.

      7

      С. Б. – дополнение автора.

      8

      НПВС – нестероидные противовоспалительные средства.

      9

      Пантотерапия – использует венозную кровь маралов для создания препаратов различного действия.

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