Навыки адаптации. Как быть готовым к любым переменам. Андрей Миллиардов. Читать онлайн. Newlib. NEWLIB.NET
NEWLIB.NET

Навыки адаптации. Как быть готовым к любым переменам. Андрей Миллиардов

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Автор: Андрей Миллиардов
Издательство: Автор
Серия:
Жанр произведения:
Год издания: 2025
isbn:
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преодоление страха перед неизведанным – это не одноразовый процесс, а система техник и подходов, которые требуют времени и практики. Это осознание своих эмоций, управление ими, работа с ограничивающими убеждениями, визуализация успеха и принятие изменений как части жизненного процесса. Когда мы научимся воспринимать страх как сигнал к действию, а не как преграду, перемены становятся для нас не угрозой, а возможностью.

      Конец ознакомительного фрагмента.

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