Из пышки – в худышки. Личный опыт похудения. Евгения Петровна Иванова. Читать онлайн. Newlib. NEWLIB.NET
NEWLIB.NET

Из пышки – в худышки. Личный опыт похудения. Евгения Петровна Иванова

Читать онлайн.

Автор: Евгения Петровна Иванова
Издательство: Издательские решения
Серия:
Жанр произведения: Руководства
Год издания: 0
isbn: 9785447451165
Скачать книгу
йогурта + чашка зеленого чая.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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
Скачать книгу