#Некурим. Быть счастливым некурящим. Сергей Князев. Читать онлайн. Newlib. NEWLIB.NET

Автор: Сергей Князев
Издательство: Автор
Серия:
Жанр произведения:
Год издания: 2023
isbn:
Скачать книгу
несколько недель после прекращения или уменьшения потребления никотина. Симптомы включают сильную тягу к никотину, гнев или раздражительность, тревогу, депрессию, нетерпеливость, проблемы со сном, беспокойство, голод или увеличение веса, а также трудности с концентрацией внимания. https://ru.wikipedia.org/wiki/Никотиновая_абстиненция

      10

      10 https://pubmed.ncbi.nlm.nih.gov/34665239/

      11

      11 Имеются противопоказания. Перед применением препаратов необходимо проконсультироваться с врачом.

      12

      12 Имеются противопоказания. Перед применением препаратов необходимо проконсультироваться с врачом.

      13

      13 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8298987/

      14

      14 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6886963/

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