Верни себе свою жизнь. 7-недельная программа по преодолению стресса, депрессии и тревожных состояний, основанная на АСТ-терапии. Карисса Густафсон

целиком, купив полную легальную версию на ЛитРес.

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      Примечания

      1

      В психологии используется аббревиатура, взятая из английского языка (от англ. «Acceptance and Committment Therapy»). (Прим. пер.)

      2

      От англ, «act» – действие, действовать. (Прим. пер..)

      3

      Division 12: Society of Clinical Psychology. (Прим. ред.)

      4

      MBSR – Mindfulness-Based Stress Reduction. (Прим. ред.)

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