45 SECTION 37: SEXUAL ORIENTATION CONFUSION THERAPIST'S OVERVIEW JOURNAL OF SEXUAL THOUGHTS, FANTASIES, CONFLICTS EXERCISE 37.A JOURNAL OF SEXUAL THOUGHTS, FANTASIES, CONFLICTS THERAPIST'S OVERVIEW TO WHOM AND HOW TO REVEAL MY SEXUAL ORIENTATION EXERCISE 37.B TO WHOM AND HOW TO REVEAL MY SEXUAL ORIENTATION
46 SECTION 38: SLEEP DISTURBANCE THERAPIST'S OVERVIEW SLEEP PATTERN RECORD EXERCISE 38.A SLEEP PATTERN RECORD
47 SECTION 39: SOCIAL ANXIETY THERAPIST'S OVERVIEW BECOMING ASSERTIVE EXERCISE 39.A BECOMING ASSERTIVE RESTORING SOCIALIZATION COMFORT EXERCISE 39.B RESTORING SOCIALIZATION COMFORT
48 SECTION 40: SOMATIZATION THERAPIST'S OVERVIEW CONTROLLING THE FOCUS ON PHYSICAL PROBLEMS EXERCISE 40.A CONTROLLING THE FOCUS ON PHYSICAL PROBLEMS
49 SECTION 41: SPIRITUAL CONFUSION THERAPIST'S OVERVIEW MY HISTORY OF SPIRITUALITY EXERCISE 41.A MY HISTORY OF SPIRITUALITY THERAPIST'S OVERVIEW YOUR SPIRITUAL INHERITANCE INVENTORY EXERCISE 41.B YOUR SPIRITUAL INHERITANCE INVENTORY
50 SECTION 42: SUBSTANCE USE THERAPIST'S OVERVIEW AFTERCARE PLAN COMPONENTS EXERCISE 42.A AFTERCARE PLAN COMPONENTS THERAPIST'S OVERVIEW IDENTIFYING RELAPSE TRIGGERS AND CUES* EXERCISE 42.B IDENTIFYING RELAPSE TRIGGERS AND CUES THERAPIST'S OVERVIEW RELAPSE PREVENTION PLANNING* EXERCISE 42.C RELAPSE PREVENTION PLANNING THERAPIST'S OVERVIEW RELAPSE TRIGGERS EXERCISE 42.D RELAPSE TRIGGERS THERAPIST'S OVERVIEW SUBSTANCE ABUSE'S NEGATIVE IMPACT VERSUS SOBRIETY'S POSITIVE IMPACT EXERCISE 42.E SUBSTANCE ABUSE'S NEGATIVE IMPACT VERSUS SOBRIETY'S POSITIVE IMPACT NOTES
51 SECTION 43: SUICIDAL IDEATION THERAPIST'S OVERVIEW JOURNAL OF DISTORTED, NEGATIVE THOUGHTS EXERCISE 43.A JOURNAL OF DISTORTED, NEGATIVE THOUGHTS THERAPIST'S OVERVIEW NO SELF‐HARM CONTRACT EXERCISE 43.B NO SELF‐HARM CONTRACT NO SELF‐HARM CONTRACT THERAPIST'S OVERVIEW STRATEGIES TO RESIST SUICIDAL THOUGHTS AND FEELINGS EXERCISE 43.C STRATEGIES TO RESIST SUICIDAL THOUGHTS AND FEELINGS THERAPIST'S OVERVIEW THE AFTERMATH OF SUICIDE EXERCISE 43.D THE AFTERMATH OF SUICIDE
52 SECTION 44: TYPE A BEHAVIOR THERAPIST'S OVERVIEW DEVELOPING NONCOMPETITIVE VALUES EXERCISE 44.A DEVELOPING NONCOMPETITIVE VALUES
53 SECTION 45: VOCATIONAL STRESS THERAPIST'S OVERVIEW A VOCATIONAL ACTION PLAN EXERCISE 45.A A VOCATIONAL ACTION PLAN
54 APPENDIX A: ALTERNATE ASSIGNMENTS FOR PRESENTING PROBLEMS
55 APPENDIX B: ALPHABETICAL INDEX OF EXERCISES
Guide
6 About the Downloadable Assignments
7 PracticePlanners® Series Preface
10 Appendix A: Alternate Assignments for Presenting Problems
11 Appendix B: Alphabetical Index of Exercises
Pages
1 ii
2 iii