Emotional
Sobriety
The Next Frontier
Selected stories
from AA Grapevine
Other books published by
AA Grapevine, Inc.
The Language of the Heart (& eBook)
The Best of Bill (& eBook)
Spiritual Awakenings (& eBook)
I Am Responsible: The Hand of AA
The Home Group: Heartbeat of AA
Emotional Sobriety: The Next Frontier (& eBook)
Spiritual Awakenings II (& eBook)
In Our Own Words: Stories of Young AAs in Recovery
Beginners' Book
Voices of Long-Term Sobriety
A Rabbit Walks into a Bar
Step by Step: Real AAs, Real Recovery (& eBook)
Emotional Sobriety II: The Next Frontier (& eBook)
Young & Sober (& eBook)
In Spanish
El Lenguaje del Corazón
Lo Mejor de Bill (& eBook)
Lo Mejor de La Viña
El Grupo Base: Corazón de AA
In French
Les meilleurs articles de Bill
Le Langage du cœur
Le Groupe d'attache : Le battement du cœur des AA
Emotional
Sobriety
The Next Frontier
Selected stories
from AA Grapevine
AAGRAPEVINE, Inc.
New York, New York
Copyright © 2006 by AA Grapevine, Inc.
475 Riverside Drive, New York, New York 10115
All rights reserved
May not be reprinted in full or in part, except in short passages for purposes of review
or comment, without written permission from the publisher.
AA and Alcoholics Anonymous are registered trademarks of AA World Services, Inc.
Twelve Steps copyright © AA World Services, Inc.; reprinted with permission.
ISBN: 978-0-933685-57-2, Mobi: 978-1-938413-01-8, ePub: 978-1-938413-00-1
AA Preamble
Alcoholics Anonymous is a fellowship of men and women
who share their experience, strength and hope
with each other that they may solve their common problem
and help others to recover from alcoholism.
The only requirement for membership is a desire to stop drinking.
There are no dues or fees for AA membership;
we are self-supporting through our own contributions.
AA is not allied with any sect, denomination, politics, organization
or institution; does not wish to engage in any controversy,
neither endorses nor opposes any causes.
Our primary purpose is to stay sober
and help other alcoholics to achieve sobriety.
©AA Grapevine, Inc.
THE TWELVE STEPS OF ALCOHOLICS ANONYMOUS
1. We admitted we were powerless over alcohol—that our lives had become unmanageable.
2. Came to believe that a Power greater than ourselves could restore us to sanity.
3. Made a decision to turn our will and our lives over to the care of God as we understood Him.
4. Made a searching and fearless moral inventory of ourselves.
5. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
6. Were entirely ready to have God remove all these defects of character.
7. Humbly asked Him to remove our shortcomings.
8. Made a list of all persons we had harmed, and became willing to make amends to them all.
9. Made direct amends to such people wherever possible, except when to do so would injure them or others.
10. Continued to take personal inventory and when we were wrong promptly admitted it.
11. Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.
Copyright © AA World Services, Inc. Reprinted with permission.
THE TWELVE TRADITIONS OF ALCOHOLICS ANONYMOUS
1. Our common welfare should come first; personal recovery depends upon A.A. unity.
2. For our group purpose there is but one ultimate authority—a loving God as He may express Himself in our group conscience. Our leaders are but trusted servants; they do not govern.
3. The only requirement for A.A. membership is a desire to stop drinking.
4. Each group should be autonomous except in matters affecting other groups or A.A. as a whole.
5. Each group has but one primary purpose—to carry its message to the alcoholic who still suffers.
6. An A.A. group ought never endorse, finance or lend the A.A. name to any related facility or outside enterprise, lest problems of money, property, and prestige divert us from our primary purpose.
7. Every A.A. group ought to be fully self-supporting, declining outside contributions.
8. Alcoholics Anonymous should remain forever nonprofessional, but our service centers may employ special workers.
9. A.A., as such, ought never be organized; but we may create service boards or committees directly responsible to those they serve.
10. Alcoholics Anonymous has no opinion on outside issues; hence the A.A. name ought never be drawn into public controversy.
11. Our public relations policy is based on attraction rather than promotion; we need always maintain personal anonymity at the level of press, radio, and films.
12. Anonymity is the spiritual foundation of all our traditions, ever reminding us to place principles before personalities.
Contents