Reflections. Elizabeth Spiteri

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      Introduction – Trilogy 1 – Intentions

      My intention for Reflections is to share my spiritual experiences, my findings, and solutions with changes along the way. I am still learning, I had to start somewhere, and I am always willing to discover more about myself, so my writing will evolve over time.

      Diary sessions with myself always begin with a date as it indicates how long I have been sitting on that idea or revelation, and it also indicates if it will remain just an idea or if it will become something more.

      I have created three sections: my trilogy is titled Intentions, From Here to There, and Manifestation. I share my preferred techniques to attract my wishes. By the way, wishes come about from the heartfelt intentions. Another thing I have learnt is some wishes are harder to attract than others—this is a prompt to go back to the original vibrational pattern to understand why the wish is hard to come by. More about that later.

      My biggest lesson is you get what you need to nourish you instead of getting what you want, and another secret is this: to attract your wishes is to align your mind, body, and soul with the universe. You are also on a journey to discover your own truth. My intent is to create a streamlined method to manifest something different or better and therefore create a process for a user-friendly guideline.

      As I sit here, I remember where I have been to where I am now. I know my now is everything; it is the current state of being. Without your now awareness, you will not know when events begin or end. The title for this book represents taking the time to reflect. I have included many random spiritual events that came naturally to me, but being surrounded by external reality that states what you see is what conflicted me, and I decided only to read books that related to the same subjects or only to speak to likeminded people. I witnessed things, and I noticed things just happen that did not relate to my social scene, and it was more about my true self.

      I now have a strong understanding with both my spiritual reality and my social responsibilities. In my mind, both realities are in harmony buzzing away in the background. To reflect is to go back in time and remember what contributed to your own thought process or to travel to another dimension to simply understand your own behaviour and also to witness events that represent you as an individual—while at the same time sharing your life with others.

      Memory can be your best friend or a hinderance to you to achieve inner peace. I am grateful that I can remember a lot of things to contribute to this book. I do remember some events beginning when I was very young through which I had no one around me to guide me. For me to make sense of these odd events, I had to wait until I was old enough to approach metaphysical shops to read and confirm that I was normal. I then realised the reality I was born in.

      From the social and the spiritual scenes, which are separate schools of thought, both merged as a part of my belief system easily, and I share my experiences with likeminded people who understand. I can easily describe the differences with colour. Society, to me, feels like black and white with grey in the middle compared with spirituality such as indigo, green, pink, orange, yellow, and red bursting with excitement. I enjoy living in both worlds simultaneously. Living in a duel reality is finding the balance in life—you need both to live in harmony with your surroundings.

      Finding my own self-discovery channel with a fresh outlook on life and what life has to offer makes me happy—with the time to meditate on a daily basis even if it is for a short five minutes and admiring the sunrise and sunset, even marvelling at the rose gardens when walking the dogs. I am truly grateful for what I already have. The secret to creating new things in your life is to be grateful: it is like jumping off of a springboard, creating and manifesting. I know there are changes coming my way. My intuition feels like a daydream as I realise now that this is where the manifesting magic begins. No set time schedule here—the emphasis here is living out your chosen lifestyle, which begins by combining thoughts and feelings, which, in turn, creates your intention. This is a signal to the universe that I would like to receive back to enhance my lifestyle. Another way to understand that energy is real is to create energy balls. Energy is created from the heat of your palms rubbed together—you feel the electromagnetic energy. Once you are familiar with this, your awareness becomes sharper and you sense deeply: you become more alive. So manifesting sounds easy, right? I can tell you it is with trial and error. We are always manifesting—the difference is you attract exactly the signal you send out. Make sense now?

      To know yourself deeply creates an anchor for you to feel grounded, and you can do or read more facts and findings—hence, why I never gave up on these subjects. The key here is to own your now and to make a difference by investigating a new way to create your now, and this can be achieved with an open channel within you.

      Scientists are catching up and recognise health and well-being as important as making money and surviving. With the importance of a healthy balance between mind, body, and soul, there is more to life than owning material wealth alone. If you include harmony and inner peace practices, then it is the best way to live.

      You can have it all if you believe it long enough. Scientists and intuitive life coaches say that the universe is like a mirror and a magnet. The universe will respond to you by aligning itself to your whole being. From a human being perspective, the universe and you create a new pact, and a new signal is born collaboratively. In simple terms, you and the universe are in partnership with the same characteristics—this partnership is made of a mirror and magnet, reflecting each other.