Taekwondo Grappling Techniques. Tony Kemerly, Ph.D.. Читать онлайн. Newlib. NEWLIB.NET

Автор: Tony Kemerly, Ph.D.
Издательство: Ingram
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Жанр произведения: Спорт, фитнес
Год издания: 0
isbn: 9781462909919
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      Disclaimer: Please note that the publisher and authors of this instructional book are NOT RESPONSIBLE in any manner whatsoever for any injury that may result from practicing the techniques and/or following the instructions given within. Martial arts training can be dangerous—both to you and to others—if not practiced safely. If you’re in doubt as to how to proceed or whether your practice is safe, consult with a trained martial arts teacher before beginning. Since the physical activities described herein may be too strenuous in nature for some readers, it is also essential that a physician be consulted prior to training.

      Published by Tuttle Publishing, an imprint of Periplus Editions (HK) Ltd., with editorial offices at 364 Innovation Drive, North Clarendon, Vermont 05759 U.S.A.

      Copyright © 2009 Dr. Tony Kemerly and Steve Snyder

      All rights reserved. No part of this publication may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without prior written permission from the publisher.

      Library of Congress Cataloging-in-Publication Data

      Kemerly, Tony.

      Taekwondo grappling techniques : hone your competitive edge for mixed martial arts/Tony Kemerly, Steve Snyder.

       p. cm.

      ISBN 978-0-8048-4006-4 (pbk.); ISBN: 978-1-4629-0991-9 (ebook)

      1. Tae kwon do. 2. Hand-to-hand fighting, Oriental. 3. Mixed martial arts. I. Snyder, Steve. II. Title.

      GV1114.9.K46 2009

      796.815’3--dc22

       2008053309

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      Tuttle Publishing

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      First edition

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      TUTTLE PUBLISHING® is a registered trademark of Tuttle Publishing, a division of Periplus Editions (HK) Ltd.

      ACKNOWLEDGMENTS

      I would like to thank my wife Trish for all of her photography skills (free of charge), time, and heartfelt enthusiasm for this project. Without her, this project would not have gotten off of the ground. — Dr. Tony Kemerly

      I would like to thank my close friends Trish and Tony “Doc” Kemerly for all their continued support over the years; LDMA dedicated students who make teaching martial arts exciting every day; Mr. Danny Dring for always being a good friend, coach, and motivating me to reach higher levels in martial arts; Most of all, to my wife, Mariea, and children, Deven and Elizabeth, for supporting me and making everything in life complete. — Steve Snyder

      DEDICATION

      We dedicate this book to all of our students and fellow martial artists in their continued pursuit of excellence in the martial arts.

      I would like to dedicate this book to Mr. Danny Dring, Mr. Berl Parsons, Mr. Joe Lewis, Mr. Bill “Superfoot” Wallace, Mr. Allen Branch, Mr. Rick Hoadley, and Mrs. Mariea Snyder; you are my heroes. I have great appreciation for everything you have done to influence and expand my knowledge in martial arts. — Steve Snyder

      CONTENTS

      CHAPTER 1

       Taekwondo's History as a Foundation for its Grappling Techniques

       Taekwondo History and Development — The Shotokan Connection

       Taekwondo—Sport versus Traditional

       Understanding Taekwondo Patterns

       A Brief History of Patterns

       Taekwondo Patterns

       A Brief History of Japanese Jujutsu and Brazilian Jiu-jitsu

       How to Use This Book

      CHAPTER 2

       Grappling in Blocking Techniques

       Square Block

       Ridgehand Block

       X - Block

       High Block

       Outer Forearm Block

       Inner Forearm Block

       Reverse Inner Forearm Block

       Twin Reverse Inner Forearm Block

       Scooping Block

       Hooking Block

       Pole/U-Shaped Block

       Twin Palm Block

       Scissor Block

       Double Knifehand Block

       Low Double Knifehand Block

       Twin Downward Block

       Twin Outer Forearm Block

       Mountain Block

      CHAPTER 3

       Grappling in Strikes and Kicks

       Lunge Punch

       Reverse Punch

       Hook Punch

       Palm Strike

       Knifehand Strike

       Twin Knifehand Strike

       Spearhand Strike

       Ridgehand Strike

       Twin High Punch

       Rear High Elbow Strike

       Twin Rear High Elbow

       Upward Vertical Elbow Strike

      CHAPTER 4

       Chon-Ji