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Table Of Contents
Foreword
Chapter 1:
Importance Of Child Nutrition
Chapter 2:
The Common Nutrient Deficiencies
Chapter 3:
Teach Your Children About Healthy Eating
Chapter 4:
Fight Child Obesity
Chapter 5:
Optimal Nutrition For Your Children
Chapter 6:
Meal Pan For Your Kids
Chapter 7:
Essential Vitamins And Minerals For Children
Chapter 8:
Overcome Eating Disorder
Wrapping Up
Foreword
Chapter 1:
Importance Of Child Nutrition
Chapter 2:
The Common Nutrient Deficiencies
Chapter 3:
Teach Your Children About Healthy Eating
Chapter 4:
Fight Child Obesity
Chapter 5:
Optimal Nutrition For Your Children
Chapter 6:
Meal Pan For Your Kids
Chapter 7:
Essential Vitamins And Minerals For Children
Chapter 8:
Overcome Eating Disorder
Wrapping Up
Foreword
Children today are more likely to consume foods that are delicious rather than nutritious, and most foods that come under the delicious category are usually either highly sweetened or salted, either way the delicious choice is not good for the child at all. Get all the info you need here.
Nutrition for Kids
Essential nutrients for children all parents should know
Chapter 1:
Importance Of Child Nutrition
Synopsis
It is up to the adult to ensure the meals a child consumes us as balanced as possible. With balanced meals, the child will be able to have all the necessary nutrition needed for optimum and normal growth patterns both mentally and physically. Besides the various food groups and nutrition supplements that should be part of the daily diet plan of a child, the preparation style of the food should also be taken into consideration to ensure its nutritional integrity.
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