Anxiety - Группа авторов
Автор: | Группа авторов |
Издательство: | Ingram |
Серия: | |
Жанр произведения: | Здоровье |
Год издания: | 0 |
isbn: | 9781912891504 |
A practical and consoling guide to our anxious minds, reassuring us that we are not alone in our Anxiety. Chapters explore 18 varieties of Anxiety, including Trauma & Anxiety, Friendship & Anxiety, and Happiness & Anxiety. Includes practical exercises for self-reflection to help calm and unburden the mind. Innovative design with full color images throughout.