Diet for Beginners - Doreen Huber
| Автор: | Doreen Huber |
| Издательство: | Bookwire |
| Серия: | |
| Жанр произведения: | Сделай Сам |
| Год издания: | 0 |
| isbn: | 9783969532492 |
A diet is a life-long, balanced approach to healthy eating, promoted by the National Institutes of Health and based on nutritious whole foods. In this book, you will learn exactly how to achieve and maintain a healthy weight while lowering blood pressure and cholesterol.