Eat To Live Diet: Top 70 Recipes (With Diet Diary & Workout Journal) - Samantha Michaels
| Автор: | Samantha Michaels |
| Издательство: | Ingram |
| Серия: | |
| Жанр произведения: | Учебная литература |
| Год издания: | 0 |
| isbn: | 9781632875990 |
The eat to live diet offers a highly effective, scientifically proven way to lose weight quickly. The key to this diet is very simple and is based from Dr. Joel Fuhrman's revolutionary six week plan and that is focused on nutrient rich foods. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. There are 70 delicous and easy to prepare recipes you can enjoy that won't break your diet and will certainly help you lose weight.