Make Me Healthy, Make Me Happy: Simple Methods for Creating a Healthy Lifestyle Change - Coach Stan Maddox
| Автор: | Coach Stan Maddox |
| Издательство: | Ingram |
| Серия: | |
| Жанр произведения: | Здоровье |
| Год издания: | 0 |
| isbn: | 9781456627485 |
Expert Health and Wellness guidance on creating your own healthy lifestyle change. You will learn the keys to building a healthy lifestyle that is tailored to you. You will achieve weight management, disease prevention/reparation, and practical methods to use towards better health. You will also get a meal plan, food challenge, exercise instructions, supplement suggestions, and so much more!