Psychology of happiness - Алексей Сабадырь
| Автор: | Алексей Сабадырь |
| Издательство: | Издательские решения |
| Серия: | |
| Жанр произведения: | |
| Год издания: | 0 |
| isbn: | 9785006460416 |
Book provides an overview of the psychology of happiness. Readers will learn about the latest research and theories that reveal the nature of happiness and well-being. What is happiness and how to measure it. Factors that promote and hinder happiness. The role of positive thinking and optimism. The impact of mindfulness and gratitude on well-being. The book is intended for a wide range of readers, including students, teachers, and anyone interested in increasing their happiness and well-being