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Автор: Ed Webster
Издательство: Ingram
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Жанр произведения: Медицина
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isbn: 9781627554091
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      THE LITTLE RED BOOK

      An Orthodox Interpretation

      of

      The Twelve Steps

      of the

      Alcoholics Anonymous Program

      ©2013 Sublime Books

      All rights reserved. Printed in the United States of America. No part of this book may be used or reproduced in any manner without written permission except for brief quotations for review purposes only.

      Sublime books

      PO Box 632

      Floyd VA 24091

      ISBN 13: 978-1-62755-409-1

      Table of Contents

       INTRODUCTION

       THE TWELVE STEPS

       STEP ONE

       STEP TWO

       STEP THREE

       STEP FOUR

       STEP FIVE

       STEPS SIX AND SEVEN

       STEPS EIGHT AND NINE

       STEP TEN

       STEP ELEVEN

       STEP TWELVE

      INTRODUCTION

      This introduction to the Twelve Steps of the Alcoholics Anonymous program is offered to all alcoholic men and women whose “lives have become unmanageable” because of their powerlessness over alcohol.

      The purpose of this interpretation is to help members quickly work out an acceptable 24-hour schedule of A.A. living. This subject matter is founded on basic information from the book Alcoholics Anonymous.

      All supplementary matter is based on practical experience from the lives of fellow alcoholics who have found peace of mind and contented sobriety by a planned way of spiritual life set forth in Alcoholics Anonymous.

      We too often fail to realize the extent to which we are physically, mentally, and spiritually ill. Through ignorance we dwarf parts of our program to suit our distorted viewpoint.

      It is obvious that much good can be accomplished by sharing with others the fund of knowledge that successful older members have gained by experience. The purpose of this introduction and the objective of this interpretation are toward that end.

      As uncontrolled drinkers, few of us realized the danger of our position or how much alcoholism had damaged and deteriorated our minds and bodies. We didn’t realize the full significance and effectiveness of our simple program without the help and cooperation of understanding members who had arrested their alcoholism.

      Recovery through the A.A. program is simple. It needs little interpretation in itself. It will work if we live it. The barriers to success are ignorance of our illness, reservations, indifference, dishonesty, and brain damage.

      A.A. is not a religion. It is not accountable to organized religion, medicine, or psychology, A.A. has, however, drawn therapeutic

      virtues from these disciplines, molding them into a “design for living” by which we can live in contented sobriety and be restored to service and respect in society.

      The A.A. program is designed for uncontrolled drinkers who sincerely desire sobriety and are willing to go to any length to get it. But the program invariably fails alcoholics who merely seek knowledge to control their drinking.

      Stringent honesty is an absolute requirement of rehabilitation. An urgent desire to get well and a belief in a Power greater than ourselves are also essential to success.

      Spiritual concepts must be embraced, but these do not involve organized religion. Although we must believe in this Higher Power, it is our privilege to interpret it according to our understanding.

      The alcoholics who have recovered through the Alcoholics Anonymous fellowship internationally disprove the age-old conviction that all alcoholics are untrustworthy and destined to remain hopeless drunken sots. Hundreds of thousands have disproved this, and thousands of new alcoholics are daily proving that by living the A.A. philosophy, alcoholism can be arrested.

      Daily sobriety is the simple aim of A.A. But plain sobriety is not enough. We must acquire honesty, humility, appreciation, and kill self-centeredness to keep sober.

      For those who are willing to accept the A.A. program as a means of recovery from alcoholism, we recommend a close study of Alcoholics Anonymous. Study it repeatedly.

      Alcoholics Anonymous has all our answers; it was written by alcoholics for alcoholics and is based on the trials and experiences of the first 100 Alcoholics Anonymous members. They worked out a recovery program that has proved to be sound and effective in the lives of millions of alcoholics.

      By using this as our textbook, regularly at tending A.A. meetings, and referring to the interpretations of the Twelve Steps as we progress, we will lay a strong foundation upon which we can rehabilitate our lives.

      We are not disturbed by the realization that strict adherence to this program demands perfection. We know perfection is impossible. We merely strive toward perfecting ourselves in a way of life that is necessary to bring contented sobriety, health, and sane behavior to alcoholics who wish to recover from the fatal and incurable illness, alcoholism.

      * * * * *

      Aids to Contented Sobriety

      Vital factors contributing to the long records of contented sobriety in the lives of thousands of A.A. members are their humility, honesty, faith, courage, gratitude, and service. The following A.A. definitions will be helpful in working out an acceptable understanding of these vital factors.

      Humility

      A true evaluation of conditions as they are; willingness to face facts; recognition of our alcoholic status; freedom from false pride and arrogance; understanding of the proper relationship between ourselves and a Higher Power, between ourselves and fellow human beings; acceptance and practice of this relationship throughout every 24-hour period.

      Honesty

      Freedom from self-deception; trustworthiness in thought and action; sincerity in our desire to recover from alcoholism; willingness to admit a wrong; fairness in all our dealings with others; refusal to sneak that first drink.

      Faith

      Reliance, hope, and trust in the A.A. Program; belief that we can recover as other members are doing and that practice of the Twelve Steps is necessary to happy, contented sobriety; willingness to draw on help from a Higher Power.

      Courage

      A quality of mind which enables us to deal with the problems and realities of life without reliance on alcohol; fortitude to endure the things we cannot change; a determination to stand our ground asking God’s help with all issues, pleasant or otherwise, that might return us to drinking; fearlessness in the practice of faith, humility, honesty, and self-denial.

      Gratitude

      Gratitude continues the miracle of our sobriety. Gratitude is a healthy mental attitude; as we develop gratitude we enlarge our capacity for happiness, service, and contented sobriety. A lack of gratitude may lead to that first drink; gratitude and sobriety go hand in hand.

      Service

      Service to God and our fellow human beings is the