Beauty Without Injections
by
Helen E. Day
Copyright 2011 Helen E. Day P.T. Kelowna B.C. Canada,
All rights reserved.
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ISBN-13: 978-0-9865-3192-7
No part of this book may be reproduced in any form or by any electronic or mechanical means including information storage and retrieval systems, without permission in writing from the author. The only exception is by a reviewer, who may quote short excerpts in a review.
First Published in 2010 by Helen E. Day, British Columbia, Canada
Copyright © Helen E. Day 2010 Copyright Registration Number: 1076135
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the written prior permission of the author.
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A NATURAL APPROACH TO AGING THAT WORKS!
The health of the body has been observed since the time of Hippocrates. Now it’s time to tackle the health of the face.
“Beauty Without Injections” is the face of a new and better world —an unpolluted face that doesn’t age.
Using the five, straightforward steps of “F.A.C.E.S.Trade-mark Pending” in “Beauty Without Injections,” you’ll discover a drug-free, natural way of maintaining ageless beauty.
•Read the incredible truth about the muscle tone of your face.
•Stop the narrowing of your jaw-line—a classic sign of aging.
•Learn the never-before-revealed exercises that will reverse the aging process. (They are not what you think!)
•See how correct posture can create a round and youthful face.
•Control the inner thoughts that can, quite literally, kill you.
•Find out how breathing properly can heal your entire body.
•Take control of your inner hose pipe (blood supply) and water your dry, wilting skin.
•Connect with the extraordinary “computer” (Surgeo and Peaceo) inside of you to stop disease and aging.
•Enjoy huge savings in these tough economic times—95% of these techniques are absolutely free!
…helpful rules for healthy eating, easy-to-follow directions for exercising various parts of the face, and proper posture and breathing techniques …the author has thoroughly researched her subject ~ Kirkus Discoveries
Helen E. Day, P.T., A.F.C.I., is a qualified physiotherapist, trained in acupuncture. While working on patients with chronic, persistent pain (her specialty) using her developed techniques (a combination of physiotherapy and acupuncture), she found that not only was the pain reduced, but the affected area also looked much younger. By applying these same principles to the face, and by exploring a holistic approach to health in general, she has unlocked the key to ageless health and beauty.
The Author (aged 62) with Daughter
Photo (and front cover photo) by Kim Elsasser
Your skin is your body’s largest organ.
Think of it as your finest dress or suit—the one article of clothing that, when you put it on, makes you feel you are the sexiest, hottest, most attractive person in the whole world.
To my late father
Dr. Frederic George Day, M.D., Orthopedic Surgeon
To my mother
Alix Roberta Day, Dietician, University of Alberta
To my daughter
Chloe Alexandra Bennett, presently doing her Masters
at University of British Columbia School of Landscape Architecture
They are, and have been, my greatest teachers
Disclaimers and Limitation of Liabilities
The author has strived to be as accurate and complete as possible in the creation of this book, but can make no representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the contents.
In practical advice books, like anything else in life, readers are cautioned to rely on their own judgement about their individual circumstances and act accordingly. The information in this book is provided for educational and informational purposes only and is not intended as medical advice. It is not intended to replace supervision by a doctor for medical or health related problems and should not be used to diagnose or treat any illness, metabolic disorder, disease or health problem. Always consult your physician or licensed health-care provider before beginning any nutrition or exercise program, or if you are concerned about your health in any way. Readers are urged to obtain medical supervision for health problems, in addition to self-help measures.
The opinions expressed in this book are strictly those of the author and in no way represent those of the medical profession, or any profession, such as the Physiotherapy Association.
In no event will