Starving In Search of Me. Marissa LaRocca. Читать онлайн. Newlib. NEWLIB.NET

Автор: Marissa LaRocca
Издательство: Ingram
Серия:
Жанр произведения: Биографии и Мемуары
Год издания: 0
isbn: 9781633537132
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      STARVING

      IN SEARCH OF ME

      A Coming-of-Age Story

      of Overcoming an Eating Disorder

      and Finding Self-Acceptance

      BY

      MARISSA LAROCCA

      Copyright © 2018 Marissa LaRocca

      Published by Mango Publishing Group, a division of Mango Media Inc.

      Cover Design: Marissa LaRocca and Morgane Leoni

      Layout & Design: Morgane Leoni

      Author Photo: Heather Leigh Cullum - http://www.heatherleighcullum.com/

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      Starving in Search of Me: A Coming-of-Age Story of Overcoming an Eating Disorder and Finding Self-Acceptance

      Library of Congress Cataloging

      ISBN: (p) 978-1-63353-712-5, (e) 978-1-63353-713-2

      Library of Congress Control Number: 2017916449

      BISAC SEL014000 SELF-HELP / Eating Disorders & Body Image

      Printed in the United States of America

      To my former self, and to those currently struggling to find comfort in their bodies, in the world.

      Table of Contents

       Foreword

       About Kate

       Introduction

       PART 1: WHAT’S EATING THE WALLFLOWER

       Chapter 1 WHY ARE YOU SO QUIET?

       My Big Fat Discreet Breakdown

       Chapter 3 MY SECRET BATTLE WITH FOOD

       A Day in the Life of an Eating Disorder

       My First Time in Therapy

       Misinterpreting Eastern Philosophy

       The Transience of Apple Pie

       Chapter 4 THE ROAD TO RECOVERY

       Someone to Share the Fight With

       The Ugly Face of Bulimia

       Finding Freedom in Letting Go

       PART 2: 10 LIFE TIPS TO HEAL You from Self-Harm

       Chapter 5 REFLECT ON THE ROOT CAUSES OF YOUR BEHAVIOR

       20 Reasons I Starved Myself

       Chapter 6 STOP PLAYING THE VICTIM

       Chapter 7 MAKE TIME TO MAKE PEACE WITH YOUR BODY

       Chapter 8 SPEAK UP AND ASK FOR WHAT YOU NEED

       Chapter 9 TRUST YOUR INTUITION

       Chapter 10 MAKE CHOICES THAT MAKE YOU HAPPY

       Chapter 11 SPEND YOUR ENERGY WISELY

       Stop Trying to Please Everyone

       Choose Friends and Romantic Partners Who Accept You