The Paleo Cookbook. Rockridge Press . Читать онлайн. Newlib. NEWLIB.NET

Автор: Rockridge Press
Издательство: Ingram
Серия:
Жанр произведения: Кулинария
Год издания: 0
isbn: 9781623151560
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      Copyright © 2013 by Rockridge Press, Berkeley, California

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      ISBN: Print 978-1-62315-155-3 | eBook 978-1-62315-156-0

      CONTENTS

       Chapter 1: What Is the Paleo Diet?

       Chapter 2: Eggs and Breakfasts

       Grain-Free Pancakes

       Mexican Veggie Scramble

       Zesty Breakfast Salad

       Paleo Breakfast Burrito

       High-Protein Frittata

       Eggs Benedict Paleo Style

       Everything Omelet

       Egg Casserole for One

       Poached Eggs and Root Vegetable Hash

       Mini Egg Casseroles

       Scrambled Eggs with Lox

       Chicken with Sweet Potato Hash Browns

       Paleo Muffins

       Paleo Huevos Rancheros

       Classic French Omelet

       Homemade Breakfast Patties

       Paleo Western Omelet

       Caveman French Toast

       Italian Frittata

       Paleo Granola

       Paleo Waffles

       Paleo Spinach Quiche

       Banana-Berry Pancakes

       High Fiber Bacon and Eggs

       Eggplant Holes

       Chapter 3: Sandwiches and Wraps

       Egg Salad Lettuce Wraps

       Sloppy Joe Cabbage Wraps

       Chicken BLT

       High-Protein Grain-Free Burgers

       Chinese Chicken Lettuce Wraps

       Chicken Avocado Wraps

       Chapter 4: Salads and Dressings

       Sweet and Savory Chicken Salad

       Conch Salad

       Tuna Salad with a Twist

       Bacon and Spinach Salad