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ISBN: Print 978-1-62315-136-2 | eBook 978-1-62315-135-5
CONTENTS
Chapter 1: Why Eat a Paleo Breakfast?
Chapter 2: 10 Tips for Enjoying a Healthy Paleo Breakfast
Chapter 3: Paleo Slow Cooker Breakfasts
Steamed Hazelnut Breakfast Bread
Poached Pears with Cranberries
Cuban Pork and Plantain Ropa Vieja–Style Hash
Sweet Potato and Chicken-Sausage Hash
Chapter 4: Paleo Shakes and Smoothies
Paleo Strawberry-Banana Smoothie
Protein Power Paleo Shake
Berrylicious Breakfast Smoothie
Tropical Island Shake
Nutty Carob Breakfast Smoothie
Green Power Morning Smoothie
Bright Day Citrus Smoothie
Key Lime Smoothie
Chapter 5: Paleo Breakfasts for Kids
Waffles with Strawberry Compote
Banana Nut Pops
Yummy Paleo Granola
Egg and Sausage Muffins
Coconut-Pineapple Pancakes
Chocolate-Banana Breakfast Shake
Paleo Eggs Benedict
Eggs on Sweet Potato Rounds
Chapter 6: Paleo Breakfast Muffins
Paleo Blueberry Muffins
Paleo “Bran” Muffins
“Oatmeal” Muffins
Apple Cranberry Breakfast Muffins
Bacon and Roasted Pepper Muffins
French Toast Muffins
Paleo Morning Glory Muffins
Chai Spiced Muffins
Chapter 7: Paleo Egg Breakfasts
Paleo Spinach Quiche
Paleo Frittata
Italian Scramble
Paleo Western Omelet
Paleo Egg White Omelet
Mushroom-Rosemary Omelet
Paleo Vegetable Omelet
Paleo Spinach Omelet
Paleo-Friendly Breakfast Egg Salad
Paleo Sausage Casserole
Chapter 8: Paleo Pancakes and Waffles
Paleo Blueberry Pancakes
Paleo Coconut Flour Pancakes