To my husband and children, for encouraging and believing in me as I follow my passion!
CONTENTS
THE SEASONS AND SAVORS OF ITALY
KEEPING YOUR ITALIAN KITCHEN PALEO
ESSENTIAL TOOLS FOR ITALIAN COOKING
CINDY'S TOP TWENTY COOKING TIPS
Italian Pickled Vegetables
Chicken Broth
Veal Stock
Amatriciana Sauce
Basic Marinara Sauce
Tuscan-Style Bolognese
Portobello Ragù
Paleo Mayonnaise
Salsa Verde (Green Sauce)
Fresh Herb Butter
Simple Italian Salad Dressing
Antipasto Platter
Lamb Pops Wrapped with Prosciutto
Grilled Artichokes with Lemon Pesto Aioli
Grilled Calamari Salad
Tuscan Mushrooms
Prosciutto-Wrapped Goat Cheese & Figs
Seven-Layer Deviled Egg Dip
Grilled White Anchovies with Gremolata
Roasted Beet Salad with Dijon Shallots
Italian Chopped Salad
Spinach & Smoked Salmon Salad with Lemon Dill Dressing
Italian-Style Tomato Salad
Baby Kale & Mixed Greens Salad with Shrimp
Tuscan Seafood Salad
Scrambled Eggs with Smoked Salmon & Arugula
Eggs in Purgatory
Tuscan Vegetable & Herb Baked Omelet
Italian Baked Eggs
Spinach & Artichoke Rolls
Meaty Italian Frittata
Zucchini Bread French Toast
Eggs Baked in Tomatoes Italian-Style
Muffins with Pancetta & Herbs
Sunbutter & Macadamia Muffins
Steak Tartare Topped with Arugula
Pan-Roasted Garlic-Sage Quail
Anchovy Pizza
Roman Braised Eggplant
Flank Steak with Salsa Verde
Ribollita
Italian Hero Sandwich Rolls
Cod Florentine
Creamy Sriracha Shrimp Cocktail
Tuscan Fish Soup
Zucchini Leek Soup
Minestrone
Tuscan Stew with Sausage & Kale
Tuscan Chicken & Vegetable Chili
Meatball & Kale Soup
Tuscan Tomato Soup
Lemon, Spinach & Prawn Soup
Rolled, Stuffed Chicken in Parchment Paper
Brick-Baked Cornish Game Hens
Braised Tuscan Pork Chops
Rack of Lamb Marsala
Spicy Grilled Ribeye with a Fried Egg
Veal Chops with Lemon Zest & Capers
Osso Buco
Tuscan Beef Tenderloin
Veal Medallions with Tuna & Caper Sauce
Chicken Scaloppine in Lemon-Caper Sauce
Acorn Squash Stuffed with Italian Chicken Loaf
Roast Pork Tenderloin with Greens & Herbs
Tuscan Turkey Burgers
Mixed Grill with Anchovy Sauce
Fish in Parchment Paper
Pistachio-Crusted Cod with Roasted Pepper Sauce
Italian Stuffed Squid
Mussels with Herbs & Red Sauce
Swordfish with Eggplant Caponata
Salmon with Lemon, Capers & Thyme