NB While the author of this book has made every effort to ensure that the information contained in this book is as accurate and up-to-date as possible at the time of publication, medical and pharmaceutical knowledge is constantly changing and the application of it to particular circumstances depends on many factors. This book should not be used as an alternative to specialist medical advice and it is recommended that readers always consult a qualified medical professional for individual advice before following any new diet or health programme. The author and publishers cannot be held responsible for any errors and omissions that may be found in the text, or any actions that may be taken by a reader, as a result of any reliance on the information contained in the text, which are taken entirely at the reader's own risk.
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First published by HarperThorsons in 2007
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Copyright © Jason Vale 2007, 2014
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Source ISBN: 9780007225170
Ebook Edition © APRIL 2014 ISBN: 9780007364329
Version: 2017-01-03
Contents
Not Simply Another Juice Recipe Book!
Not Simply Another Juice Recipe Book!
What you are holding is not simply another juice recipe book. In fact, if you’re looking for something which goes beyond the usual, ‘here’s a bunch of recipes, now get on with it’ type of juice book – then you are holding it.
Yes, there are recipes – over 100 tantalizing, melt-in-the-mouth, let your taste buds dance for joy recipes – but there are also many inspirational juicy extras. Juicy extras that will take this book from one which simply snugs in between Jamie, Nigella and Gordon not doing very much – to a book that you will actually use on a regular basis.
It seems crazy that as a nation we buy more recipe books than any other country in Europe, yet we also buy twice as many take-aways. The average person will make a maximum of just four recipes from a recipe book; the majority of people make just ONE!
My aim is a simple one – to get you truly inspired so that you will make as many of the mouthwatering recipes in this book as possible. The title of this book is Keeping it Simple and one thing I have learnt more than any other over the last juicy decade is that juicing needs to be made super-simple and super-fast in order for people to truly embrace it into their lives. I have also learnt that just a little bit of extra juicy knowledge can make all the difference between a book that has one recipe made from it and one that has loads of juicy stains because it is used that much.
Recipes to Sejuice You
If I said to you that you should juice two apples and a third of a lemon with the skin on as it makes a nice tasting juice which is good for you, you may or may not be tempted. However, if I said that by juicing two crisp Golden Delicious apples and a juicy wax-free lemon you would produce a rich, creamy, frothy juice which tastes identical to sherbet lemonade, but without any artificial anything, the chances are you would be more inspired to make it. If I then added that this simple yet incredibly delicious combination contained