Eat To Live Diet Reloaded : 70 Top Eat To Live Recipes You Will Love ! - Samantha Michaels
| Автор: | Samantha Michaels |
| Издательство: | Ingram |
| Серия: | |
| Жанр произведения: | Учебная литература |
| Год издания: | 0 |
| isbn: | 9781628847161 |
Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods In this guide, Eat To Live Diet Reloaded : 70 Top Eat To Live Recipes You Will Love ! there are 70 delicious and easy to prepare plant-based recipes for any time, any day, any occasion. An information-packed introduction to eat to live diet that has everything you need to know about Dr. Fuhrman's approach; and an invaluable guide to choosing the best ingredients and eat the foods you love while losing weight and staying healthy.