Alchemy for the Mind - Rhian Sherrington
Автор: | Rhian Sherrington |
Издательство: | Ingram |
Серия: | |
Жанр произведения: | Здоровье |
Год издания: | 0 |
isbn: | 9781910056974 |
In <em>Alchemy for the Mind: Create Your Confident Core</em>, Rhian Sherrington, life coach and behaviour change specialist, draws upon neuroscience, positive psychology and theories of behaviour change to offer a concise and informative way to create and nurture a ‘confident core’ to enable you to succeed and flourish in your life.