All Diets Work, That's the Problem! - Jen Sr. Brewer
| Автор: | Jen Sr. Brewer |
| Издательство: | Ingram |
| Серия: | |
| Жанр произведения: | Здоровье |
| Год издания: | 0 |
| isbn: | 9780983514015 |
The whole process of going 'on' a diet automatically signifies that one will go 'off' the diet, which will result in regaining the weight, and even greater problems in the future. <br><br>The goal of All Diets Work is to:<br><br>1) help readers debunk the claims of fad diets <br><br>2) learn the core principles of weight loss <br><br>3) formulate their own personal tool kit to see lasting healthy results