Simple Taoism - C. Alexander Simpkins, Ph.D.
| Автор: | C. Alexander Simpkins, Ph.D. |
| Издательство: | Ingram |
| Серия: | Simple Series |
| Жанр произведения: | Здоровье |
| Год издания: | 0 |
| isbn: | 9781462918249 |
Simple Taoism is designed to help the reader understand what Taoism is about and to help apply its best aspects to everyday living. Divided into three parts, the book outlines: A clear explanation of Taoism and how to apply its best aspects to your daily life. Simple instructions for exercises to lead a fuller life—meditation, breathing, chi kung, and tai chi chuan. An informative discussion of key Taoist concepts, including wu-wei (nonaction), yin and yang, and Te (power virtue, life).