Summary: The Book of Joy. Dalai Lama, Desmond Tutu, Douglas Carlton Abrams - Smart Reading
| Автор: | Smart Reading |
| Издательство: | Смарт Ридинг |
| Серия: | Smart Reading: Саммари на английском языке |
| Жанр произведения: | Религия: прочее |
| Год издания: | 2022 |
| isbn: |
Notice: This is a SUMMARY of “The Book of Joy” by Dalai Lama, Desmond Tutu, Douglas Carlton Abrams. What the reader should know: – The book is designed to help people develop an inner state of joy, independent of external factors and values imposed by others. – Assists people in learning how to cope with difficulties and stress, even the kind that the authors – some of the most renown leaders of our time – have experienced and continue to experience. Offers simple and effective exercises that teach you how to manage your emotions and feelings, using a state of joy to give them balance.